Free-From Podcast
Exploring how food is medicine for different bodies and how we can all benefit from knowing more about our food.
Know the phrase: You are what you eat? Well, that isn’t too far off from the truth. A lot of our health starts in the kitchen. Our bodies need ‘the good stuff,’ but healthy has a different definition for every body.
Season 1: The World of Food Allergy
Season 2: Food and the Planet
Season 3: Creating Healthy Habits
If you have any pitches or comments, send a message to free-from@foodequalityinitiative.org.
Available on Amazon Music, Spotify, Google Podcasts, Apple Podcasts, iHeart Radio, Podcast Addict, Pocket Casts, and more!
If you have any pitches or comments, send a message to free-from@foodequalityinitiative.org.
Available on Amazon Music, Spotify, Google Podcasts, Apple Podcasts, iHeart Radio, Podcast Addict, Pocket Casts, and more!
Season Three
Season Two
Season One
S3E5: Studies Improving Students' Health
Let’s review some methods used by researchers to encourage healthier eating habits in schools.
S2E4: Can Having a Tiny Fridge Improve Your Health?
How can having smaller fridges cause American’s to eat healthier? We will discuss important societal and cultural changes that need to happen on this episode of Free-From Podcast.
S2E2: How to Treat Food as Medicine
What if you decide to appreciate food’s power as medicine that makes you feel healthy and complete?
S2E1: How is food medicine?
Can food really be medicine? Let's learn how paying attention to what you put into your body can have lasting impacts on your overall health and well-being.